Monday, January 7, 2013

Bee Balm Oxymel (for lung crud!)

~Fill a jar with chopped fresh bee balm

~Fill it 1/4 with local honey

~Fill the rest of the jar with apple cider vinegar

~Cover with a PLASTIC lid

Let sit for about 4 to 6 weeks shaking every day. Use as needed for coughs, congested lungs, and sore throats. It is especially good when there is a lot of congestion present.

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